My Brain’s Symphony: A Read-Aloud Adventure
Brain health isn’t just for kids, and it isn’t just for older adults. It’s a lifelong practice.
Here’s the official read-aloud of My Brain’s Symphony, a picture book about seven simple ways to look after your brain through proper sleep, food, movement, calm, connection, the arts, and curiosity.
The book has two parts:
For children and families: a story that makes healthy brain habits memorable and fun.For adults: a second section that goes deeper into each pillar, with strategies to build brain health and brain capital in your own life and in the lives of those you serve.
Take a listen as Janine and Shawn read My Brain Symphony in their own words. And, as they say, take care of your brain.
Spark Cards to go with the book are coming soon.